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23603 Bower Cascade Place
Diamond Bar, CA 91765
United States

310 422-8120

Fitness Training & Public Speaking

Free Consultation

call for YOUR COMPLIMENTARY FITNESS CONSULTATION (310) 422-8120

ACTIVE LIFESTYLE FIT     

"I'VE BEEN WORKING OUT ALL MY LIFE AND LOVE MY ACTIVE LIFESTYLE, BUT I BELIEVE IT'S TIME TO TAKE IT TO ANOTHER LEVEL"

"I'M VERY KNOWLEDGEABLE ABOUT WORKING OUT AND KNOW MY BODY VERY WELL, BUT SOMETHING IS NOT QUITE RIGHT"

"I'VE NOTICED MY ENERGY, FOCUS, BALANCE AND GAME PLAY HAS BEGUN TO DECLINE AND I WANT TO DO SOMETHING ABOUT IT"  

 

ATHLETIC PERFORMANCE FIT

"I'M AN ACCOMPLISHED ATHLETE AND FEEL THE NEED TO TAKE MY DYNAMIC CORE STABILITY TO A HIGHER PERFORMANCE LEVEL"

"I'VE PARTICIPATED WITH MANY TYPES OF CONDITIONING PROGRAMS, I NEED SOMETHING TO COMPLIMENT MY COMPETITIVE EDGE"

"I PLAYED ORGANIZED SPORTS ALL MY LIFE I NEED A PROGRAM DESIGNED TO OPTIMIZE STRENGTH AND INJURY PREVENTION"

 

FIRST TIME FIT / POST REHAB FIT / SPECIAL POPULATIONS 

"I HAVE NEVER BEEN A REAL ACTIVE TYPE PERSON BUT I HAVE A REAL INTEREST IN LEARNING HOW TO BEST IMPROVE MY FITNESS"

"CLUBS BORE ME. I'M HOPING TO FIND A SMART INSPIRATIONAL RESOURCE WHICH CAN MEET MY SPECIFIC HEALTH NEEDS"  

"AFTER EXPERIENCING PHYSICAL THERAPY, AN APPROPRIATE POST REHAB FITNESS PROGRAM WHICH MEETS MY NEEDS IS A MUST"  

 

310 422-8120